afg_admin

Have you just spent hours of your festive break scrolling, scrolling, scrolling? It's a fact that spending too much time staring at the small screen can create stress, anxiety and health issues. Isn't it time we all aimed to disconnect more from our phones and reconnect more with life, health…

Things you say without realising you're quoting Shakespeare A playwright, poet and actor, William Shakespeare is widely considered the greatest writer in the English language. And unknowingly, many of us quote him daily, with our modern vernacular riddled with lines from the Bard's plays. Following are a few, how many…